Personal Path Coaching

Personal Path Coaching

A Private, Focused Coaching Experience—Built Entirely Around You

This is your space.

Personal Path Coaching is a fully private coaching experience. This program was created for those who want individualized guidance, focused attention, and a confidential setting to navigate menopause with clarity, confidence, and intention.

There’s no group dynamic here—just you and your coach, working together on what matters most in your life, at your pace.

This program empowers you to take charge of your transition by leveraging your unique strengths, lived experience, and personal goals—without comparison, pressure, or distraction.

What You’ll Gain

  • Clear, personalized goal-setting aligned with your values and vision
  • Action-oriented strategies that fit your real life—not someone else’s
  • Improved self-management and confidence in your decision-making
  • Consistent accountability to help you follow through when motivation fades

How It Works

Private Focus
Every session is centered entirely on you—your challenges, your priorities, and your progress.

Empowerment Over Fixing
You’ll uncover and strengthen your internal resources while learning how to use external supports wisely.

Sustainable Change
This isn’t about quick fixes. It’s about building habits and strategies you can actually maintain.

Start with Two Complimentary Sessions

To make sure this coaching style is the right fit, you’ll begin with two free 60-minute private coaching sessions, completed within your first month. This gives you the opportunity to experience coaching, build trust, and decide whether continuing feels aligned—no pressure, no obligation.

The Paid Personal Path Coaching Program

If you choose to continue, the paid program includes:

  • Ten 60-minute private coaching sessions completed over five months
  • A client-centered approach where you set your goals and guide the focus of each session
  • Ongoing support designed to help you create meaningful, lasting lifestyle changes

Three-Month Maintenance Plan

After completing your coaching sessions, you’ll transition into a three-month maintenance phase, which includes:

  • Two 30-minute private check-in calls per month
  • Continued support to help you stay grounded, accountable, and confident as you integrate what you’ve learned

Is This You?

You feel like you don’t have enough time.
→ Investing time now saves you years of trial and error later.

You worry that coaching is too expensive.
→ The cost of neglecting your health—physically, emotionally, and mentally—is far higher.

What Clients Say

Here’s what one of my beautiful clients said…

“Jennifer guided me in many aspects of my life, including my relationships, business, and career goals. She helped me find practical tools to build confidence, overcome procrastination, and finally prioritize my health. What she called ‘Goddess Time’ changed how I care for myself.”—Kim D.

Investment in Your Personal Path

Choosing Personal Path Coaching is an investment in focused support, long-term health, and meaningful change—guided entirely around you.

Below you’ll find clear, straightforward pricing options designed to reflect the depth of support provided while offering flexibility in how you choose to invest. Whether you prefer a one-time commitment or a monthly option, each path includes the same level of care, structure, and professional guidance.

Pay in Full
$855
  • One Time Payment
Payment Plan
$900
  • 5 Payments of $180

Ready to Start Your Journey?

Schedule your free health discovery session today with online booking.

The Health Discovery Session provides a confidential space to share your story, aspirations, and challenges. Together, we will discuss your health priorities and evaluate whether my coaching services are a good fit. This session also allows us to dive deeper into the principles of health coaching as outlined by the National Board for Health and Wellness Coaching (NBHWC).

Still have questions? Email me at jennifer@jenniferheldinc.com.

Want others on your journey?

If you thrive on shared conversation, diverse perspectives, and the energy of learning alongside others, group coaching may be a better fit.

My Shared Path Coaching offers the same thoughtful guidance in a collaborative setting—allowing you to learn, grow, and stay accountable within a supportive community of like-minded individuals.

Both paths are designed to meet you where you are. The difference is how you want to be supported.

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