INC’s – Relationships in Mid-Life

INC’s Fabulous at Forty & Beyond – Relationships in Mid-Life

Make sure to visit INC’s Fabulous at Forty & Beyond – Spirituality, Self-Care and Self-Love page too.

Divorce After 40: 6 Critical Lessons for a New Beginning

Divorced after 40 can feel like an unexpected gut punch, no matter how it happened. Navigating a divorce later in life comes with unique challenges — including greater responsibilities, tighter resources, and a confidence that may feel shaken. Continue Reading

Dating After Divorce: Do These Before Jumping Back In

Dating after divorce can feel like a hard stop in your story, but it does not have to be the end. In truth, it can mark the beginning of building a life on your own terms. Continue Reading

Your Tribe, Your Strength: The Hidden Benefits of Community

It’s said that friendships lasting more than seven years are likely to last a lifetime, yet many of us have few that endure. Ever wonder where your tribe is now? Continue Reading

Communication and Menopause: Bridging the Gap with Partners, Friends, and Family

Without open communication, your emotions or reactions may be dismissed as just “going through the change,” leaving you feeling unsupported. Continue Reading

Intimacy and Menopause Redefined: 5 Game-Changing Tips for Great Sex

Menopause isn’t just about hot flashes and mood swings; it can also bring some changes in the bedroom that might catch you off guard. Continue Reading

Rekindling Romance: Keeping the Spark Alive in an Empty Nest

The kids have flown the coop, and it’s just you and your partner again. It’s a significant change but also an exciting one. The house is quieter, the schedule is lighter, and suddenly, you have more time on your hands. Continue Reading

Compassion Changes Your Life: 3 Benefits You Can’t Ignore

When you bring compassion into your daily life, the impact reaches far beyond the person you’re helping. It reshapes your outlook, your health, and your relationships. Continue Reading

Toxic Friendships: 3 Types You Should Always Avoid

Toxic friendships don’t always start out that way. Some begin with laughs, shared history, or convenience. Over time, though, they start to chip away at your energy. Continue Reading

5 Reasons Why Workplace Friendships Matter and Where to Hold Back

Maintaining professional boundaries is crucial to foster healthy workplace relationships. While I want to emphasize the significance of friendships at work, I want to also stress that there are conversations you should tread lightly or not at all.  I’ve not only dipped my toes in conversations I shouldn’t, but I recall some that I jumped all in and still regret it. Continue Reading

Relationship Expectations: Reset Your Thinking

Relationship expectations can make or break your connection with someone. It’s easy to slip into the habit of believing your partner should meet every single one of your needs. That’s why building a network of trusted friends is non-negotiable. Continue Reading